SINCE DAY ONE
Train like a fighter.
Everyone starts somewhere.
No-Gi Jiu-Jitsu · Wrestling · Boxing · Kickboxing · MMA
FIGHT NIGHT
Our coaches walk the walk
UFC welterweight Gifted Gabe Green coaches here, with Tracy Hess and the Subfighter corner beside him on fight night. The same coaching runs every class in Lakewood.
Meet the coaches
What we train
No-Gi Jiu-Jitsu
No-gi is our default; gi optional if you prefer it.
Wrestling
Takedowns, scrambles and top control.
Boxing
Footwork, defense and clean punching.
Kickboxing & MMA
Striking, clinch and full MMA sparring.
On the mats today
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